SCHEDULE

                        MONDAY                          

    8:00am-9:00am        Group Reformer - Elyssa

    8:30am-9:30am        Group Reformer -Shannon

    9:15am-10-15am      Barre Intensity-Elyssa

    9:30am-10:30am      Group Reformer-Shannon  

    10:15am-11:15am    Barre Intensity-Elyssa

    10:30am-11:30am    Group Reformer-Shannon


    6:00pm-7:00pm        Group Reformer-Shannon

    

    

                         TUESDAY                               8:00am-9:00am      Group Reformer-Elyssa

     8:30am-9:30am      Group Reformer-Shannon

     9:15am-10:15am    Barre Intensity-Elyssa

     9:30am-10:30am    Group Reformer-Shannon

     10:30am-11:30am   Group Reformer-Elyssa

     10:30am-11:30am   Mat Pilates-Shannon

     

      6:30pm-7:30pm      Beg. Group Reformer-Shannon


                       WEDNESDAY                       

    8:00am-9:00am       Group Reformer-Elyssa 

    8:30am-9:30am       Group Reformer-Shannon

    9:15am-10:15am     Barre Intensity-Elyssa

    9:30am-10:30am     Group Reformer-Shannon   

    10:15am-11:15am   Barre Intensity-Elyssa     

    10:30am-11:30am   Group Reformer-Shannon

   

   

    

   


                        THURSDAY                        

    6:30am-7:30am       Group Reformer-Shannon

    8:00am-9:00am       Group Reformer-Elyssa

    8:30am-9:30am       Group Reformer-Shannon

    9:15am-10:15am     Barre Intensity-Elyssa

    9:30am-10:30am     Group Reformer-Shannon

    10:30am-11:30am   Group Reformer-Elyssa

    

     


                          FRIDAY                            

    8:00am-9:00am      Group Reformer-Elyssa

    8:30am-9:30am      Group Reformer-Shannon

    9:00am-10:00am    Group Reformer-Elyssa

    9:30am-10:30am    Group Reformer-Shannon

    10:15am-11:15am   Barre Intensity-Elyssa

    10:30am-11:30am   Group Reformer-Shannon

   

                        SATURDAY                        


    9:30am-10:30am       CoreAlign-Shannon                   

   10:30am-11:30am       Mat Fusion-Shannon

                          SUNDAY                         

       

       

       

       

*All classes are subject to change

*Must have appointment to attend class

*Call Shannon Aldridge at (248) 310-7001 for class availability